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M. E. Ludwig cookbook, 1910
Page 6
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Irish Moss Jelly 1/3 c. moss 1 cup agua Casein of Milk Albumin of Egg Gluten of Flour Legumen of peas & beans all give heat & energy but proteins are the only ones which build muscle. In [taking?] water, purity should be considered. Coffee is best 1/c cream as it forms coat in the stomach. Tea is less stimulating. Digestion I 1. Mechanical 2. Swallowing 3. Peristalsis II Chemical Secretions Active Principal Where Found, am't secreted daily Nature Saliva Ptyalin mouth 1-2 qts. alk Gastric Juice Pepsin Rennin stomach 5-10" acid Pancreatic trypsin steapsin amylopsin intestine 2/10-3/10" alk Bile liver " 700cc "
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Irish Moss Jelly 1/3 c. moss 1 cup agua Casein of Milk Albumin of Egg Gluten of Flour Legumen of peas & beans all give heat & energy but proteins are the only ones which build muscle. In [taking?] water, purity should be considered. Coffee is best 1/c cream as it forms coat in the stomach. Tea is less stimulating. Digestion I 1. Mechanical 2. Swallowing 3. Peristalsis II Chemical Secretions Active Principal Where Found, am't secreted daily Nature Saliva Ptyalin mouth 1-2 qts. alk Gastric Juice Pepsin Rennin stomach 5-10" acid Pancreatic trypsin steapsin amylopsin intestine 2/10-3/10" alk Bile liver " 700cc "
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